This morning I was feeling quite a lot better although my muscles are still rather achey and I went out for my second try at running. When I first decided to exercise I did a little bit of running in South Park before the gym openned but I really couldn't manage much. By a year later, I can jog all the way to the river and round Deadmans Walk and back to Christ Church without stopping. I'm amazed. I think I could definitely switch over, although I'll have to find a way to carry water with me when it gets hot (I have to have my hands free).
Another thing I wanted to note: at Milton Keynes yesterday, we had lunch in their rather nice canteen and I noticed that they have a bar in the corner! Seems a bizarre idea for a workplace, but who knows what's normal in Milton Keynes?